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Ovahug Heat & Massage Wrap - visuel principal

Ovahug Heat & Massage Pad

1 pad
$49.99 $69.00
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Ovahug Heat & Massage Wrap - visuel principal
  • Ovahug Heat & Massage Wrap - visuel principal
  • As effective as ibuprofen for period cramps: Ovahug drug-free heat and massage pad
  • Ovahug Heat & Massage Pad
  • Ovahug Heat & Massage Pad
  • Ovahug Heat & Massage Pad
  • Ovahug Heat & Massage Pad
  • Ovahug Heat & Massage Pad
  • The Bestie Bundle: 2 Ovahug Heat & Massage Pads
Ovahug Heat & Massage Pad

WON: 🏆 2026 HEALTH INNOVATION AWARD

★★★★★

4.9/5 | Loved by 20,000+ Customers

Ovahug Heat & Massage Pad

✔ Soothing heat + gentle massage

✔ Made for day-one period pain

✔ Comfort for cramps, belly and lower back

✔ 5 heat levels

✔ 4 massage modes

✔ Cordless and rechargeable (USB-C)
Pack
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E
I used to constantly refill my hot water bottle and try to balance it on my stomach. This device is so much easier because I can just wrap it on and relax. It feels soft, warm, and comforting exactly where I need it.
Emma ★★★★★
L
Cramps usually make it so hard to focus, especially when I’m working from home. I love that I can wear the Ovahug device at my desk and still feel comfortable without being stuck in bed all day.
Luna ★★★★★
Z
I bought Ovahug for cramps, but I actually use it on my lower back too. The heat and massage together feel so relaxing, especially on heavy period days when my whole body feels tense.
Zoe ★★★★★
What's in the box

1 Ovahug heat & massage pad and 1 USB-C charging cable.

2-pack: 2 pads, 2 cables and 2 sleep masks, free.
Specs

5 heat levels · 4 massage modes · LED display · cordless, USB-C rechargeable · turns itself off after each session.

The strap adjusts to fit your waist.
Shipping & 2-cycle guarantee

Free US shipping.

Try it for two full cycles (60 days). If it doesn't make day one easier, email us for a full refund.
Safety & use

Start on a low level. Don't use while sleeping or on broken, numb or irritated skin. Each session turns itself off. Not a medical treatment: talk to your doctor about severe or unusual pain. Results may vary.

Hi, I'm Lucy.

For as long as I can remember, day one meant the same thing: a hot water bottle on my belly, the couch, and a text to cancel whatever I had planned. The warmth helped. Feeling stuck didn't.

I kept wondering why I couldn't take that comfort with me: to work, to dinner with my friends, to the life I didn't want to put on pause. So we made Ovahug, the warm hug I needed every month, now one you can wear anywhere.

I hope it makes your day one a little softer. 💛

Lucy, co-founder of Ovahug

Excellent 4.9/5 ★★★★★

★★★★★

OMG I wish I knew about this sooner

My boyfriend got me this Ovahug pad after seeing me struggle every month. Within 15 minutes of using it, my cramps were actually gone. Best gift he's ever given me!

Marie

★★★★★

You need this girls!!

I was honestly skeptical when my husband surprised me with OVAHUG. I even told him to return it at first. But he convinced me to try it, and wow — the heat and massage felt so comforting. It has become one of the first things I reach for when my cramps start.

Hailey

★★★★★

So Much Better Than A Hot Water Bottle

I used to constantly refill my hot water bottle and try to balance it on my stomach. This device is so much easier because I can just wrap it on and relax. It feels soft, warm, and comforting exactly where I need it.

Emma

★★★★★

Helps Me Get Through Work-From-Home Days

Cramps usually make it so hard to focus, especially when I’m working from home. I love that I can wear the Ovahug device at my desk and still feel comfortable without being stuck in bed all day.

Luna

★★★★★

Comfort For My Belly And Back

I bought Ovahug for cramps, but I actually use it on my lower back too. The heat and massage together feel so relaxing, especially on heavy period days when my whole body feels tense.

Zoe
Ovahug pad fits in your gym or weekend bag

Why you'll love Ovahug

Slipping the cordless Ovahug pad into a tote bag

Ovahug is a slim, cordless heat and massage pad for your lower belly or lower back, made for day one and the days around it.

At your desk, in class, on the way to brunch or curled up on the couch: the warmth goes where your day goes, instead of keeping you next to a hot water bottle.

✔ It goes where you go

No cord, no kettle, no couch. Strap it on and get on with your day: desk, class, commute, brunch.

✔ It holds the heat you pick

A hot water bottle starts cooling the moment it's filled. Ovahug keeps the level you choose for the whole session, then restarts in one tap.

✔ Nobody can tell

Slim enough to disappear under a sweater, a blazer or a hoodie.

✔ Reusable, cycle after cycle

No disposable patches to rebuy every month. Just recharge it with USB-C.
Three friends holding up their Ovahug pads against a blue sky

Not another pill 💊

Morning in the kitchen wearing the Ovahug pad instead of reaching for painkillers

Many of us reach for painkillers every month. Gentle heat is one of the oldest comforts for period cramps, and research on heat therapy shows it can ease period pain.*

Ovahug gives you that warmth plus a gentle massage: on its own, or alongside what you already take.

*Jo & Lee, Scientific Reports, 2018 (research on heat therapy, not a study of this product). Ovahug is not a medical treatment.

Not a hot water bottle.

Not a heating pad with a cord.

Just warmth you can wear.

Reading on the sofa in satin pajamas with the Ovahug pad on

Comfort in 3 easy steps.

Step 1

Strap it on

Around your lower belly for cramps, or your lower back for back ache.

Step 2

Press the button

Pick one of 5 heat levels and 4 massage modes, whatever your body needs that day.

Step 3

Get on with your day

Work, walk or relax. Each session turns itself off and restarts in one tap.

Flowers last a week. Day one comes back every month.

Relaxing on the couch wearing the Ovahug pad on period day one

A hot water bottle is sweet.
Warmth she can wear anywhere is better.

For the partner, sister or friend who wants to actually help: Ovahug is a thoughtful gift for the woman who deserves to feel cared for on day one, with soothing heat, gentle massage and comfort she can use month after month. 2 for $89 with 2 free sleep masks, free US shipping and a 2-cycle money-back guarantee.

 Buy now
Woman holding the pink Ovahug heat and massage pad in the sun